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This app is only for lower body (waist and feet) tracking. It supports all headsets that work with SteamVR and have tracked controllers.
You must have roomscale tracking for your head and hands. (Being able to freely move around your room.)
When using Kinect, you should stand at least 6 feet (2 meters) away from the sensor and have it at head height pointing down at you.
You should be standing 9 feet (3 meters) away for the best tracking.